See and feel results my way
Hi! I’m Izzy. I’m 58. I’ve been the human guinea pig for all the supplements and health fads out there—so you don’t have to! I’ve found what works without compromising on fun!
Slim at 50 and still want fun? Yes, of course!
But let’s also deal with the other stuff-bad nights, migraines, that fuzzy head feeling, stress overload…
Menopause weight loss
This is what I do for menopause weight loss and maintenance to keep extra pounds from creeping on. It also works for losing them steadily.
Night sweats remedies and insomnia
Sleeping well is a big thing for me. I have a routine during the week but Saturday is my naughty day and it all goes to pot ;)